Oven Fried Fillets
- 1 pound of your favorite fish fillets - 1/4 cup all-purpose flour - 1/4 tsp. lemon pepper - 1/4 tsp. salt - 1 egg white - 1/4 cup fine dry breadcrumbs - 1/4 cup yellow cornmeal - 1 1/2 tsp. lemon peel, finely shredded - 1/2 tsp. dried basil, crushed - nonstick cooking spray
Cut the fish into serving size pieces.
Mix flour, lemon pepper, & salt in a shallow dish.
Beat egg white until frothy and place into another shallow dish.
Mix the breadcrumbs, cornmeal, lemon peel, and basil in a third shallow dish.
Dip one side of the fish pieces into the flour mix & shake off the excess. Then dip the same side into the egg white, then the crumb mixture.
Place fish, coating side up on a shallow baking dish sprayed with the cooking spray.
Bake at 400 degrees for 6-12 minutes or until the fish flakes easily.
Serve and Enjoy!