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~ 1 pound catfish fillets, cut into 1" cubes
~ 1/4 cup oil
~ 1/4 cup flour
~ 1 cup hot water
~ 1 lb. medium shrimp, shelled and deveined
~ 1/2 cup chopped parsley
~ 4 cloves galic, chopped
~ 1 1/2 tsp salt
~ 1/2 tsp cayenne pepper, more or less to taste
~ 1 can (8oz) tomato sauce
~ 1/4 cup chopped green pepper
~ 1/2 tsp thyme
~ 2 bay leaves
~ 2 lemon slices, seeded
~ 3 cups cooked rice
~ tabasco sauce
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In a large skillet, heat the oil over medium heat.
Blend in the flour, stirring constantly until brown. Do Not Scorch
Add the water and cook until thick and smooth.
Add the rest of the ingredients, except the rice and stir together.
Cover and simmer 10 - 15 minutes or until the fish starts to flake.
Remove the bay leaves and lemon slices.
Serve over the rice in individual bowls.
Sprinkle on tabasco sauce if desired.
Enjoy!
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